Barn Hill offers Alexander technique lessons in a pleasant quiet house in north Wembley, with an experienced teacher.  Because it is now well-established, pupils come  from Kenton, Kingsbury, Harrow, Pinner, in fact all areas of north west London. A gift voucher for a lesson at Barn Hill  makes an unusual gift.

The Alexander Technique is a way of moving more thoughtfully.  As toddlers we move with grace and economy, but as we get older most of us start to stiffen, twist or droop.  Often these habits are occupational, computer neck for example.  Usually they become so ingrained we aren't aware of them until we develop pain or feel over-tired. Ignoring these signs can lead to repetitive strain injury.     

Alexander lessons help you use your own built-in mechanisms for coordination, balance and posture, and to rediscover your natural poise.